The Distilled Truth: Uncovering the Difference Between Distilled and Purified Water

Are you brushing your teeth with the best water possible? As you scan the aisles of your local market, you might have noticed the plethora of water options: filtered, purified, distilled, and just plain old tap water. But have you ever stopped to consider the crux of the debate: what exactly is the difference between distilled and purified water? It's a question on the minds of many Americans, and for good reason. With the rise of awareness about water quality and sustainability, the demand for cleaner, healthier hydration is on the upswing.

Why the Difference Between Distilled and Purified Water is Gaining Attention in the US

Understanding the Context

The water we drink is an essential component of our daily lives, accounting for nearly 62% of our body weight.[^1]. However, with increasing concerns about plastic waste, climate change, and our ever-expanding understanding of health and wellness, people are taking a closer look at their water intake. As a result, the gap in knowledge between distilled and purified water has become a crucial consideration for consumers due to the economic, health, and social factors at play. Clean water has become an imperative American value.

How the Difference Between Distilled and Purified Water Actually Works

To understand the difference between distilled and purified water, we need to dive into the processes each undergoes. Purified water, as the name suggests, has been filtered to remove impurities. This is often achieved through methods like reverse osmosis, activated carbon filtration, or UV treatment, which retain beneficial minerals.

Distilled water, however, is produced by vaporizing water and then condensing it back into liquid form, which leaves impurities behind. As a result, it can have a distinct taste and may be missing some beneficial minerals.

Key Insights

Common Questions People Have About the Difference Between Distilled and Purified Water

Is One Really Better Than the Other?

Both types of water have their advantages and disadvantages. Purified water is often considered the safer option as it retains its original mineral profile.

How Do I Know If My Purified Water Is Treating Water to an Adequate Standard?

Certifications such as NSF/ANSI International, International Bottled Water Association (IBWA) and the Water Quality Association (WQA) are indicators that the water meets quality benchmarks.

Final Thoughts

Can Distilled Water Be Harmful?

While not inherently harmful, the lack of certain minerals in distilled water could potentially have long-term health implications.

Is Distilled Water Available in My Area?

Distilled water is widely available in the US, especially in urban areas. It can be found at many health food stores, pharmacies, and online retailers.

Can I Make My Own Purified Water at Home?

Yes, there are various methods for purifying water at home, from water filters to boiling and storage in clean containers.

What Are the Benefits of Making the Switch to Purified Water?

Avoiding unhealthy contaminants and minimizing the risk of waterborne diseases are two key advantages.

Do I Really Need to Make the Switch from Tap Water?

This decision depends on your local water source. If you live in an area with reliable and well-treat infrastructure, tap water may be sufficient.